How can I get rid of my acne by September?

I have mild acne, but I want it gone. I'm using the Neutrogena Oil-Free Cream Cleanser acne wash. It got rid of a lot. What else can I do to make my face clear?How can I get rid of my acne by September?
Hi





There are many ways that can help you .


check these helpful methods that helped me to treat my acne:





Water





Drink plenty of water every day. Try drinking at least two liters of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.





Sunshine and fresh air





Sunshine stimulates the creation of vitamin D in the body - an important vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce your stress and increase oxygen to the skin. Even when it's overcast, the sun's rays reach us, so try to take a 10 minute walk outside every day.





Reduce the intake of sugar and refined carbohydrates





New research pointing the finger at diet - eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.





Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne








Your bed sheets





Keep your bed sheets clean. Wash your pillow case on a regular schedule to reduce the transfer of the natural body oils.





Wash your face





Wash your face just one time a day. Don't wash too many times , because that will cause only more production of oil on your skin. another option is to use very gentle cleansers for normal skin that don't dehydrate the skin and wash twice a day.





Anyhow, don't go out and buy those magical acne free in 24 hours products that you can find anywhere online, they just don't work and you will spend your money for nothing.





Why not? Well, because it takes time to get rid of acne and you will need at least one week to see any noticeable results. There is absolutely no way to treat your acne immediately.





If you really want to treat your acne there are two recommended solutions that should combined together (if you can afford it) for best results.





Firstly and more important in my opinion, you must learn how you should fix the internal problem that's causing your acne, not just masking the symptoms or getting relief.


There are only few decent Ebooks and acne cure programs that can teach you exactly how to treat your acne from the inside.





Where medicine has failed them the authors have done their own research and found a way to overcome acne. In their books they share their great knowledge with other acne sufferers. Anyhow, be very careful because many of them are pure crap with little value.





Check this article about one of the leading systems today that was helpful for me to cure my acne:





http://www.squidoo.com/Acne-No-More-Eboo鈥?/a>





The second thing that you need to do is to get good acne skin product that will be suitable for your skin.


There are many acne skin care products available in the market right now and it's not easy to choose the product that will give you the best results.


When choosing your product make sure to check that you get at least 2 months full guarantee. Some of the big names in the industry are:


ClearPores, Acuzine, Acnezine, Proactiv, Vilante and some others.


Check this website for useful information and tips about the top acne skin care products today:





http://www.my-acne-solution.info





I hope that these tips will help you to get rid of your acne, good luck!How can I get rid of my acne by September?
Alternative Acne Treatments that Work





There are several acne alternative treatments that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin.; One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to. For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin. Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples. Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn't experience too much of a ';burning'; sensation.Herbalists have their own concoctions to use as pimple alternative treatments. They suggest evening primrose oil, or black current seed oil capsules. Alternatively some recommend teas with Echinacea or goldenseal. Exercise and relaxation are also important alternative treatments for acne, as the body needs to be at its peak. While alternative acne treatments are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are suffering from.
I am 36 and had acne from age 13 to 35. I did everything i could to get rid of them.... even acutane.. tried cleansers, creams, prescriptions... then I read somewhere that it might help to not drink milk. So.. I stopped drinking milk and stopped eating dairy products like cheese. Within a month my face was looking clearer, and 6 months later, I was completely free of acne! I no longer have to put makeup on before i let anyone see me. I don't have to cancel anything with friends because of a huge zit on my face that I want no one to see. I'm so happy- I only wish I would have known about this when I was a teen!!!!! I'm sure this won't work for everyone, but for someone who has tried everything, you might want to try this! I'm so grateful to the person who told me about this!
do you use it every day?? if you don't then start using it as much as the bottle will advise... i know how it feels to really want them gone.. also use creams for pimples and also try some exfoliators... i don't get blackheads but i have a cream to help prevent it.
You can us Neutrogena Rapid Clear Treatment Pads, they work very well. Start off slowly at first applying 1 pad daily gradually moving to using 3 pads daily. You can buy these pads at either CVS or WalMart or other drug stores.
Your wash is doing a good job, now add a acne cream to the zits( does neutrogena make one?) If not there are plenty on the market.
goto a dermatologist, they are the only ones who can recommend what is right for you...all skin types react differently to different solutions
my mom has bad acne. she uses ';Nutrogena face cleanser'; every night, %26amp; its gotten a lot better.





edit: hahahaha oh wait, ur already using that.......
I use pro active and it seriously works wonders!! I use to have bad acne and now all I get is compliments on my skin!!
neutrogena advanced solutions..u can get it at walmart!! it actually works
try clearasil cream. it works good
Try mineral makeup. I heard that helps....