Saturday, December 5, 2009

How do I get rid of mild acne?

I have been using all the acne products for months, even years. I cannot get rid of them. I even wash my face three times a day becuase my skin gets really oily. It makes me really self conscious even though everyone tells me that I look fine. I do not look fine to me. Does anyone have a solution?How do I get rid of mild acne?
http://expertpress.org/healthHow do I get rid of mild acne?
Avoid food that is too spicy and oily. So, no french fries!!! And make it a point to change your pillow cover on a regular basis. And keep your towel clean. Use some disinfectant like Savlon while washing it. Use a good facewash suitable for your skin type and preferably a good astringent. Eat a lot of green veggies. The importance of eating fresh fruits and vegetables can never be overstated. Drink at least 8 glasses of water daily. Cut down your intake of coffee and dairy products. Eat food that is rich in fiber, so that your bowel movements are regular. Eating a few bananas should help. Sleep on time. Have patience. You should see improvement in a few days. Wish you luck.





For a quick solution you might visit the following blog.
For mild acne patients, it is recommended that they clear their face of the excess oil. Sebum, or the oil produced by the skin oil glands, is recognized as the main cause of acne outbreaks along with other internal body system factors. Ideally, the face must be washed twice a day with mild soap or cleanser. Excessive washing may be more harmful than good as this action may spread the infection to other parts of the skin.Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne
soap (bar over liquid) or some face wash you can get at the store for $3.00
Clean and Clear advantage worked really well for me. It would be a good idea to go to a dermatologist so he/she could prescribe something.
you wash your face too much if you wash your face to much you will get pimples buy baby soap like johnsons it will make it go away
go to your GP ask for a product called eryacne i think its called.
invest in a product that will simply kill everything!


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