Saturday, December 5, 2009

How do i get rid of my acne?

I am a jamaican and i have acne and i'ved tried so many treatments but they never work.I really would like to know if there are any home made or organic treatments/preparations i could use.The artificial chemicals are just not cutting it plus i dont have the money.So either way i'm stuck with what i can eat or grow in my backyard.Please help me!How do i get rid of my acne?
talk to your doctor about dioxycyclene. it is an antibiotic that really does help. also, there are perscription strength topical creams that he may also perscribe. they are really helpful.





your diet can have an effect on the quality of your skin. be sure you are eating lots of leafy greens, and your veggies. most importantly, you need to be getting 8 glasses of water, per day. this really, really helps. helps keep your blood clean. if your pee is dark, you are not getting enough water, and really need to increase your intake (and reduce caffiene intake. this dehydrates you and makes your skin worse!) one of the biggest skin issues can be sovled by eating less junk food, and more veggies. they help keep your skin clear. give it a shot for, oh, a month, and see if it makes a difference. it will. keep up on it, and you will notice a difference. get at least 64 ounces of water per day, and this will be most beneficial.





you may also want to wash 3 times a day with clearisil. once before school, once after school, and once before bed. massage it all over your face for 30 seconds. in your trouble spots, focus for 30 seconds per spot. it helps. i swear it does. you may want to use baking soda as your exfoliant 2-3 times per week. (no more! it makes it worse, although im not sure why) mix enough with water to make a thick paste, and massage all over your face, particularly trouble spots, for 30 seconds per area. (the 30 seconds really helps me to know that i'm getting it clean, and not just rinsing quickly.)





lastly, check out these links:


http://tipsfromruby-acne.blogspot.com/


http://useinfo-acne.blogspot.com/How do i get rid of my acne?
ok take a Styrofoam cup and fill water almost up to the rim and freeze it overnight. then take it out in the morning and cut of the top half of the cup (not the ice) and rub it on your face for about 5-10 mins. it helps to kill the bacteria the causes acne. and also helps to take the redness and the swelling away. (you can use some cover-up in the begging if you have to) just do that for about a week or two and it'll hopefully get rid of them or at least shrink them to a size where nobody will really notice. it worked for me:)


hope i helped xx
Here are some household items you can use, to prevent acne:


TRY this:





1. baking soda and water, slowly mix it, then apply to face.





2. vinegar and ginger (it sounds really gross, but it works.)





3. Apply toothpaste onto your acne. ( ive tried it before, it gives the skin sort of a tingle, it helps A lot too.) Hope this helps!
everybody reacts different to different things but the one thing that is cheap is to drink alot of water I'm talking atleast a gallon(4 liters) a day I hope this helps but really try it.
One word: ';buttermilk'; cheap as water and should work within days. I tried this on myself and have seen it help others. When you stop drinking buttermilk acne comes back. Try today!
acne cream..................





or else i don't know

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