How do I get rid of the acne on my - supposed to be smooth face. Few pimples but leave longlasting marks?

I am keen on my diet, avoiding deep fried foods and too much sugar - checked my blood sugar its perfect. Avoid pinching the pimples but they dont ripen out but they just swell living some hardish substance within which disappear by its self within like two days. The marks on the face are what disturbs and especially during my just before my menstrual cycle. Oh someone help me coz a rough face makes one lose confidence - and especially if your carreer is all about meeting people.





Thanks for willing to helpHow do I get rid of the acne on my - supposed to be smooth face. Few pimples but leave longlasting marks?
Diet has nothing to do with acne, at least not grease and sugar, unless you touch your face with your hands. Sweating can cause acne, as well as dirt and SOAP! To get the swelling of a zit to go down put some minty toothpaste on it before bed. The swelling will go down I promise! Peroxide is the best thing for drying out zits, and, like any wound, if you clean out a popped zit as soon as it is popped it won't leave a scar. For marks from previously popped zits, use Shea butter as it helps it all scars. And I repeat DON'T use soap to clean your face unless it is specially designed for acne. Go to your dermatoligist and ask him to be prescribed to Monocyclin. It is a wonderous pill that helps immensely with acne.